Archive for the ‘Fitness Class’ Category

Run Day #2

Posted by: Jim Wardle on September 13, 2012

Speed and Agility Day #1

Posted by: Jim Wardle on September 12, 2012

Insanity

Posted by: Jim Wardle on September 11, 2012

Workout in the Park

Posted by: Jim Wardle on September 10, 2012

Fitness Testing Day 2

Posted by: Jim Wardle on September 7, 2012

Run Day #1

Posted by: Jim Wardle on September 6, 2012

Fitness Testing Day 1

Posted by: Jim Wardle on September 5, 2012

Welcome to PAF 4O1

Posted by: Jim Wardle on September 4, 2012

Summatives

Posted by: Jim Wardle on January 9, 2012

Dec 23rd Workout – Finishing up for the Holidays

Posted by: Jim Wardle on December 23, 2011