Archive for the ‘General Lifting’ Category

Olympic Lifts and Dumbbells

Posted by: Jim Wardle on October 14, 2011

Ladies Lifting Heavy

Posted by: Jim Wardle on September 15, 2011

Grip Strength

Posted by: Jim Wardle on May 6, 2011

Kettlebell Planet

Posted by: Jim Wardle on April 19, 2011

Program Development

Posted by: Jim Wardle on April 6, 2011

Kettlebells

Posted by: Jim Wardle on March 24, 2011

Spotting

Posted by: Jim Wardle on March 4, 2011

But Squats are bad for my Knees…

Posted by: Jim Wardle on February 28, 2011

Olympic Lifting not just for Power

Posted by: Jim Wardle on February 18, 2011

Dartfish Lifting Videos

Posted by: Jim Wardle on February 11, 2011